Slimfit camps: the smartest way to lose weight
Worldwide, 1.1 billion people are overweight, 300 million obese (for comparison, one billion people of the world population suffers from hunger). Children are not spared. Worldwide the number of overweight children has doubled the last twenty years. According to the National Health Council, 1 in 7 children is too heavy. At least 30% of the overweight children will never lose their excess pounds and remain obese as adults. Slimfit TopCassTutors has rightly identified these shocking facts and has acted by developing a behavioral program.
Program
In our Slimfit program the participants not only lose weight substantially, but also learn how to live a healthy lifestyle, which they can permanently sustain. With the instructors the participants work to develop a positive self-image. They learn to strike a balance between a healthy diet and exercise and the relationship between thoughts and behaviors.
Slimfit annually trains hundreds of participants in the Slimfit camps in 3 aspects:
► Through self-discipline learn to consume a low-calorie diet
► To develop a positive self-image, to strengthen and to maintain this self-image
► To generate a dosed movement pattern
The program consists of an extensive sports training, theoretical nutrition lessons, extensive psychological training namely self-control, self-confidence, NLP and special cooking classes.
Enrolment: Year-round, the camps are offered weekly, 52 weeks per year.
Average duration per participant and most popular option is 4 weeks. Minimum →2 weeks, maximum→ 3 months
The extensive sports training will be done individually by the participants, ie. cycling, hiking, as part of the self-confidence training.
Participants with psychological/psychiatric or other disorders or counseling must choose one-to-one supervision (individual).
Follow-up treatment in the form of another camp is possible for all participants.
On average the participants lose 7-8 kilograms in 4 weeks. The record of the summer of 2009 is 15 kg, achieved by Kimberly from the USA.
Lose at least 10 kilos per 4 weeks!!
| Type of camp | Residential only, small groups or individual |
| Age | 6-18 |
| Period
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Year-round, with a minimum of 2 weeks.
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| Staff
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| Program: elements will be selected from:
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| Individual program | Day program may include individual and/or group activities. |
| Additional Activities
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| Accommodation | Spa resorts & Hotels, 3 to 5 stars |
| Per room: | 2 students maximum |
| Food | Predominantly organic, International |
| Specific needs | Yes, e.g. Islamic & Jewish and others, on request |
| Flights to/from location | Not included in the fee. Can be arranged upon request, also supervised by the staff to any location worldwide |
| Airport Pick-up/Drop off | On request |
| Fee: daily program
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In group:
Individual
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Locations:
- Miami, Florida
- Cambridge, Massachusetts
- Batumi, Georgia
- Amsterdam, The Netherlands